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Tracy Turner

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Chow Line: Spinach, the tasty and healthy food My kids refuse to eat spinach. How can I prepare it in a way that might appeal to a...
Chow Line: Raw or cooked vegetables? Is it healthier to eat vegetables raw or cooked? Well, that depends on which vegetables...
Chow line: Is it food poisoning? I had stomach cramps not long after eating food I typically don’t eat. How do I know if I had food poisoning or...
Chow Line: New dietary guidelines offer some changed recommendations  I just saw that the new federal dietary guidelines were released. Were there any...
Chow Line: Saving money on meals using slow cookers One of my resolutions this year is to eat healthier but save time and money on food. Got any ideas?
Chow Line: Holidays and diabetes management  My husband has diabetes and we’re not sure what that means for him with all the holiday meals...

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